Proven, Walk Can Fix Erectile Dysfunction
Jakarta, One more reason to reduce sitting all day. A number of studies have shown that walking can reduce the risk of erectile dysfunction in men. One such as published in the journal Urology in 2000 ago. In a study involving 600 men, the risk of erectile dysfunction was observed lower in participants who had walking habits in the past 9 years. The same study also showed that quitting smoking, losing weight, and reducing alcohol intake could have a similar effect. That means walking equally well with various lifestyle modifications. Read also: Strong Origin Ngos-ngosan, Super Short Sports It Claims Very Helpful Another study conducted in 2015 and published in the American Journal of Cardiology. In participants with acute myocardial infarction, the risk of erectile dysfunction is reduced when running a sports program that includes home walking. Quoted from NYdailynews, the studies suggest that walking is an easy way to counter erectile dysfunction. In moderate speed, walking 2 miles or about 3 km only takes about 30-45 minutes.Read also: Need Walking So Far To Risk Sitting Too Old (up / vit)
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